Jeff Beck PTOct 12, 20183 min readDifferent diets, same resultI recently posted a image on Facebook and Instagram about different diets and their outcomes. If you saw it, great! If not, get yourself...
Jeff Beck PTJun 10, 20161 min readCircuit training!I’ll be starting Circuit Training classes from next Wednesday (5/11/14)! I’m really excited about this, and you should be too! Circuit...